The Need for RC

There is a fatal flaw in North American thinking that limits the effectiveness of every fitness and wellness program and (worse) dooms our Health Care Systems to mediocrity. It is the lack of focus on maintaining and re-establishing cellular health!

This flaw is like an elephant in the room: reduced cellular health diminishes our body’s ability to perform and more importantly heal – laying the blueprint for a vicious cycle in which improper healing causes reduced performance and accelerating wear and tear (which causes a further decrease in both performance and healing). In this process most people experience pain, inflammation, lost range of motion, fatigue and other challenges that exacerbate this vicious cycle. Many take prescription drugs and/or painkillers whose side effects cause collateral damage – diminishing the performance and healing potential of our cells even more.

We ALL (at some level) know this! Yet no fitness, wellness or (sadly) general health program focuses on giving cells what they need to disrupt, mitigate and (even) reverse this negative domino effect. Because of this and, through the efforts of those vested in the status quo, we are conditioned to accept this void as normal.

Indeed our fitness gold standard includes instructions on drinking enough water, eating a balanced diet, exercising regularly, getting enough sleep, resting and so on (which are all good things) while the cell does its best to recover. But nowhere is there a fitness model that focuses on giving cells the resources they need to use and utilize their own natural ability to reduce pain, inflammation and fatigue, improve range of motion, and reverse other workout/competition challenges on the spot. Nowhere is there a fitness model where the focus is specifically on helping cells heal, grow and strengthen while we put them through their paces – and IMPORTANTLY while doing them NO HARM!

In the absence of such a model, most of us from elite athlete to the novice experience pain, inflammation, fatigue, lost range of motion and other challenges which sideline us physically or detract from our motivation. Ultimately as Father Time ticks on we wait for the inevitable loss of performance and healing – followed by the onset of illness and injury that we are conditioned to expect as normal. Those vested in the status quo wait in the wings rubbing their hands and reinforcing this expectation daily.

This is where Replenishing Care (RC) comes in! RC can put you on an entirely different path: one in which you are in control.

1. Welcome
2. RC Explained
3. The Need for RC